It Is Not As Bad, Nor As Good As You Think It Is

“No one should put too much trust in triumph, No one should give up hope of trials improving.” -Seneca We can learn a lot from the stoic philosophers. Their journals and writings continue to be used today as lessons to modern humans regarding thought and behavior. The interesting thing is that our minds and the challenges…

RESENTMENT: How it Destroys Your Mind and Body, and How to Fix It

“Resentment is like drinking poison and then hoping it will kill your enemies.”   -Nelson Mandela Time and time again, when we are hurt by others, we become plagued with resentment. We internalize our pain and mask it as an inner anger towards the other party. We subconsciously wish pain and harm on that person. However, what we…

Advice to your kids from Epictetus

Let’s be honest. Or as the kids nowadays would post on Instagram, TBH. As adults and parents, we DO NOT have it all figured out. We are not all-knowing, and we certainly aren’t perfect. So just because a title of an article makes you think something is advice to your kids, and it is, doesn’t…